Stay healthy and stay at home

While I am trying to follow the strict quarantine rules here in Vienna and hoping that better days will come soon, I am sending you some positive vibes and a hole lot of love, from my house to yours. I think that now during this difficult period with the Coronavirus it is very important to stay positive and healthy, and while at it why not take care of our bodies and soul.

But we should also do something, that our future self will thank us for, not just staying at home and thinking how miserable the situation is. Being in quarantine is not an excuse not to take care of our looks, to eat unhealthy and not to exercise. Looking good should not be reserved for just going out and meeting others, it can also show self-respect and respect for our loved ones at home. And there is plenty of yummy food that is healthy and lots of fun exercises one can do at home. Even doing the house work and running up and down the floors in the house 100 of times a day is an exercise by itself. I took the time to finish some stuff at home, and I did my 100’s easily the last days ??.

As you can see I try to keep my time full as much as possible. You can do it, too – take the time for yourself – do the things you always wished you had the time for, learn something, even pick a new hobby if you wish. This is is a difficult time for everyone but we have been blessed with the gift of time. So let’s use it properly!

Photography by Marg Basarova